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    QMOST PREFERRED PRODUCTS TOGETHER The products you need for pre- and post-workout are together at an advantageous price WHEY PROTEIN - 400g MOST PREFERRED PROTEIN SUPPLEMENT BCAA+ - 120g ESSENTIAL AMINO ACID SOURCE CREATINE - 120g MOST POPULAR ATHLETE SUPPLEMENT POCKET SHAKER EASY MIX Recommended Usage: Whey Protein: We recommend consuming it after training and when you wake up in the morning, mixing it with water or milk. You can consume 1 scoop (about 25 grams) of the product by mixing it with 200 ml of water or milk. Important Note: It is natural for the product to foam and it is sufficient to wait a few minutes for the foam to disappear. Apart from this, it is ideal for consuming protein during the day in a practical and delicious way according to your needs. In this way, 1-4 services can be used per day. The less liquid you use, the more intense the taste will be. You can adjust the amount of liquid you add according to your taste. BCAA+: You can consume 1 scoop (approximately 10g) of the product with 200ml of water. You can adjust the amount of liquid you add according to your taste. You can use it before, during or after training. Creatine: You can consume 1 scoop (about 3g) of the product after training, preferably with 100ml of water or by mixing it with your protein/carbohydrate drink. Alternatively, it can be consumed at any time of the day by mixing it with water, milk or other shakes.

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  • EdisonBrain Karuta Trivia Card game that everyone can play Speed competition (map symbol)
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    Perfect for when you want to memorize map symbols: Map symbol karuta allows you to have fun and acquire knowledge of map symbols that are useful when looking at maps or taking geography tests. We also have map symbol cards that often appear in geography tests, such as power plants, temples, and police stations. 50 types of map symbols in total: Karuta includes 50 types of map symbol cards and cards with instructions on how to memorize each map symbol, so you can memorize them efficiently while playing. If you memorize this while playing with it from a young age, you won't have any problems when looking at a map. A card game you can play with your kids: The rules are simple, and the cards have furigana written on them, so you can play with your kids. This is the perfect product when you want to create an environment where your child can enjoy learning. Even those who are not good at memorizing can memorize smoothly: You can memorize map symbols smoothly while playing card games, so it is also recommended for those who are not good at memorizing. It's also a good idea for parents and children to memorize map symbols while playing together. Set contents: 100 sheets in total (50 picture cards, 50 reading cards) Package size: Approximately 123 x 93 x 28 mm Card size: 82 x 55 mm Material: Paper *Color appearance may vary slightly depending on monitor environment etc. There may be cases. Perfect for when you want to memorize map symbols: Map symbol karuta allows you to have fun and acquire knowledge of map symbols that are useful when looking at maps or taking geography tests. We also have map symbol cards that often appear in geography tests, such as power plants, temples, and police stations.

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  • Soccer Agility Ladder Speed Folding Fitness Feet Training Football
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    Description: - 【Improve Your Agility】The football training equipment agility ladder is specially designed for footwork, speed, and coordination training to take your agility for next level - 【Quality Material】The football running training speed ladder is made of nylon webbing and carbon steel material, with bright colors, wear resistant and resistant to stepping on - 【Easy To Assemble】The fitness agility ladder is easy to set up, and the distance of the ladder sections can be adjusted, flexible training for kids and adults, athletes and coaches, etc - 【Multi Purpose】The agility ladder is great for various athletic training, like soccer, football, basketball, rugby and volleyball to improve leg strength, core skills, balance, body control, etc - 【With Storage Bag】The fitness agility ladder is also with a carry bag, convenient carrying, suitable for both indoor and outdoor sports training. A great sports set for families and friends Specification: - Material: Nylon Webbing, carbon steel Size Chart: Total length: 6.4 m/ 21 ft Package Includes: 1 Agility Ladder 1 Storage Bag Note: Please allow slightly errors due to manual measurement and different monitors.

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  • Why does the speed of the car change less than that of the cyclist?

    The speed of the car changes less than that of the cyclist because the car has a greater mass and inertia. Inertia is the tendency of an object to resist changes in its state of motion, and the car's greater mass means it has more inertia. This means that it takes more force to change the car's speed compared to the cyclist, who has less mass and therefore less inertia. As a result, the car's speed changes less in response to external forces compared to the cyclist.

  • Is there a free route planner that combines the cheapest route?

    Yes, there are several free route planners that combine the cheapest route. Google Maps, for example, offers a feature that allows users to compare different transportation options and choose the most cost-effective route. Additionally, apps like Waze and MapQuest also provide route planning options that take into account factors like tolls and fuel costs to help users find the cheapest route. These tools can be especially helpful for budget-conscious travelers and commuters looking to save money on transportation expenses.

  • Should one pedal while using a gear shift system?

    Yes, it is recommended to pedal while using a gear shift system. Pedaling while shifting gears helps to maintain a smooth transition between gears and reduces the strain on the drivetrain. It also helps to ensure that the chain moves smoothly from one gear to another. Additionally, pedaling while shifting gears can help prevent potential damage to the gears and chain.

  • Hello, how much does the fitness training at Fitness Point Lady cost and what is the price-performance ratio?

    Hello! The fitness training at Fitness Point Lady costs $50 per session, with package deals available for multiple sessions. The price-performance ratio is excellent, as the training includes personalized workout plans, nutritional guidance, and access to top-of-the-line equipment. The trainers are highly qualified and provide individualized attention, making it a great value for the price.

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  • Hello, how much does the fitness training cost at Fitness Point Lady and what is the price-performance ratio?

    Hello! The fitness training at Fitness Point Lady costs $50 per month for unlimited access to classes and gym equipment. Many members find the price-performance ratio to be excellent, as they receive personalized training plans, nutritional guidance, and access to a supportive community of like-minded women. Overall, members feel that the benefits they receive far outweigh the cost of membership.

  • How can one create a training plan that combines martial arts and fitness?

    To create a training plan that combines martial arts and fitness, one can start by identifying the specific martial arts techniques and skills they want to focus on, such as striking, grappling, or self-defense. Then, they can incorporate fitness elements such as strength training, cardio, and flexibility exercises that complement the chosen martial arts discipline. It's important to balance the training plan to include both martial arts skill development and fitness improvement. Additionally, incorporating rest days and recovery periods is crucial to prevent overtraining and injury. Finally, seeking guidance from a qualified martial arts instructor or fitness professional can help in creating a well-rounded and effective training plan.

  • Is the gas pedal defective, so that I cannot accelerate in the game Need for Speed 2016?

    It is possible that the gas pedal in the game Need for Speed 2016 is not defective, but rather there may be an issue with the game itself or the controller being used. It is recommended to check the controller settings in the game to ensure that the gas pedal is properly configured. If the issue persists, it may be helpful to try using a different controller to see if the problem is resolved.

  • Can I convert a 7-speed gear system to a 21-speed gear system?

    No, it is not possible to convert a 7-speed gear system to a 21-speed gear system. The number of speeds in a gear system is determined by the number of sprockets on the rear wheel and the number of chainrings on the front crankset. A 7-speed system has 7 sprockets on the rear wheel and one or two chainrings on the front crankset, while a 21-speed system has 7 sprockets on the rear wheel and 3 chainrings on the front crankset. Therefore, to convert a 7-speed system to a 21-speed system, you would need to replace the entire drivetrain, including the rear wheel, front crankset, shifters, and derailleurs.

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